Junk Food

Junk Food”

Have you had junk food today?

What is junk food?

Is there such a thing as junk food?

According to Wikipedia, Junk is rubbish, trash or items of little or no value”

According to Wikipedia Food is ”any substance consumed to provide nutritional support for an organism”

Perhaps we need to stop calling it junk food

Perhaps Junk food is really TREAT food in disguise.

I prefer to think of chocolate as a treat, not as junk.

I prefer to think of marshmallows (or any other confectionery) as a treat, not as junk.

I prefer to think of ice-cream as a treat, not as junk.

I prefer to think of potato chips as a treat, not as junk.

I prefer to think of fast food as….cheap and nasty, harsh but true!

I prefer to think of high sugar drinks as….liquid sugar.

What about you?

Enjoy your treat, not your junk,

Savour your treat, and forget about junk!



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